Viriditas Holly Moon Retreat
March 18, 2025
Viriditas Hazel Moon Retreat
March 18, 2025
Viriditas Lammas Retreat
Aug 1-4
As the Wheel of the Year turns toward Lammas, the first harvest festival, we gather to celebrate the fruits of our labor, the abundance of the earth, and the sacred cycle of giving and receiving. Lammas, also known as Lughnasadh, is a time of gratitude, transformation, and deep nourishment, when we pause to recognize all that we have cultivated—both within ourselves and in the world around us. Through yoga, meditation, and earth-based rituals, we will align with the energies of gratitude, surrender, and sacred reciprocity. We will work with the wisdom of nature, prepare nourishing seasonal foods, and honor the balance of light and dark, embracing both our achievements and the spaces that are still unfolding. This retreat is an invitation to celebrate your abundance, give thanks for your journey, and align with the natural rhythms of the earth. Together, we will weave ritual, reflection, and renewal, honoring the deep truth that what we nurture, nurtures us in return. Welcome to a retreat of gratitude, sacred harvest, and the Viriditas of life. The journey begins here.
The Veridita's Experience Includes:
Diverse Yoga Practices:
Engage in daily sessions of Hatha, Yin, and Restorative Yoga, each thoughtfully curated to balance and rejuvenate your physical and energetic bodies.
Yoga Nidra:
Experience deep relaxation and healing through guided Yoga Nidra practices, journeying to the innermost reaches of the mind and explore your consciousness.
Polyvagal Theory in Yoga Therapeutics & Trauma-Sensitive Yoga:
Learn how to regulate your nervous system and enhance resilience by integrating polyvagal theory principles into your yoga practice, and experience freeing forms of movement with Trauma-Sensitive Yoga.
Digital Detox:
Attune to your ancestors and engage in inter-generational healing through meditative exercises and contemplations. Learn about epigenetics and the impact ancestral trauma has in our modern lives, and what we can do to alleviate the burden it creates.
Viriditas Principle by Hildegard von Bingen:
Delve into the concept of the sacred “greening power” through exploration of the natural world and Earth-centred contemplations and meditations.
Sensory Reset & Forest Bathing:
Reawaken your senses through immersive experiences in nature, including guided forest bathing sessions that enhance well-being.
Herbal Medicine Workshops:
Gain hands-on knowledge in herbal medicine preparation, empowering you to incorporate natural remedies into your daily life.
Viriditas Tea Ceremony:
Participate in a contemplative tea ceremony, connecting with the healing properties of plants and fostering community.
Sacred Waters Exploration:
Discover the significance of sacred waters both in the earth and within our bodies, deepening your connection to this life-sustaining element.
Ancestral Connections & Epigenetics:
Explore the influence of ancestral patterns on your well-being and learn practices to facilitate healing across generations.
Heart-Centered Meditations:
Engage in meditations focused on cultivating compassion, love, and inner peace, aligning with the heart’s wisdom.
Personal Relaxation Time in Nature:
Enjoy ample free time to reflect, relax, and integrate your experiences amidst the tranquility of nature.
Retreat Details
Date and Time: June 19-23
Location: Procter BC.
Join Us
If you plan to join us on this retreat please call us today at 1-250-691-1118 or fill out the form below.
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