Viriditas Holly Moon Retreat

July 10-14

Sacred Protection, Heart-Centered Wisdom and the Power of Resilience

We offer an invitation to embody the sacred energy of the Holly Moon; to gather and honour the balance of strength and compassion, protection and transformation, boundaries and openness. The Holly tree, a symbol of sacred guardianship and heart-centered power, teaches us to stand in our truth, shield our energy, and live with clarity and purpose. At the heart of this retreat lies Viriditas, the divine “greening power” of renewal, healing, and deep vitality, as expressed by Hildegard von Bingen. Just as the Holly thrives through the shifting seasons, keeping its rich green leaves as a testament to endurance and protection, we, too, will explore how to hold our energy wisely—knowing when to soften and when to stand strong.

Retreat your self

The Veridita's Experience Includes:

Diverse Yoga Practices:

Engage in daily sessions of Hatha, Yin, and Restorative Yoga, each thoughtfully curated to balance and rejuvenate your physical and energetic bodies.

Yoga Nidra:

Experience deep relaxation and healing through guided Yoga Nidra practices, journeying to the innermost reaches of the mind and explore your consciousness.

Polyvagal Theory in Yoga Therapeutics & Trauma-Sensitive Yoga:

Learn how to regulate your nervous system and enhance resilience by integrating polyvagal theory principles into your yoga practice, and experience freeing forms of movement with Trauma-Sensitive Yoga.

Digital Detox:

Attune to your ancestors and engage in inter-generational healing through meditative exercises and contemplations. Learn about epigenetics and the impact ancestral trauma has in our modern lives, and what we can do to alleviate the burden it creates.

Viriditas Principle by Hildegard von Bingen:

Delve into the concept of the sacred “greening power” through exploration of the natural world and Earth-centred contemplations and meditations.

Sensory Reset & Forest Bathing:

Reawaken your senses through immersive experiences in nature, including guided forest bathing sessions that enhance well-being.

Herbal Medicine Workshops:

Gain hands-on knowledge in herbal medicine preparation, empowering you to incorporate natural remedies into your daily life.

Viriditas Tea Ceremony:

Participate in a contemplative tea ceremony, connecting with the healing properties of plants and fostering community.

Sacred Waters Exploration:

Discover the significance of sacred waters both in the earth and within our bodies, deepening your connection to this life-sustaining element.

Ancestral Connections & Epigenetics:

Explore the influence of ancestral patterns on your well-being and learn practices to facilitate healing across generations.

Heart-Centered Meditations:

Engage in meditations focused on cultivating compassion, love, and inner peace, aligning with the heart’s wisdom.

Personal Relaxation Time in Nature:

Enjoy ample free time to reflect, relax, and integrate your experiences amidst the tranquility of nature.

Retreat Details

Date and Time: June 19-23

Location: Procter BC.

Join Us

If you plan to join us on this retreat please call us today at 1-250-691-1118 or fill out the form below.

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