Viriditas Lammas Retreat
March 18, 2025
Viriditas Mabon Retreat
March 18, 2025
Viriditas Hazel Moon Retreat
Aug 15-18
Awakening Inner Wisdom and Inspiration
Turning toward the auspicious energy of the Hazel Moon, we gather to explore wisdom, intuition, and creativity. The hazel tree has long been a symbol of knowledge and insight, reminding us that true understanding comes from both experience and intuition. At the heart of this retreat is Viriditas, the “greening power” of growth, renewal, and connection to the natural world, as described by Hildegard von Bingen. Just as the hazelnut holds untold potential in a small shell, we, too, carry hidden wisdom waiting to be discovered. Through yoga, meditation, nature connection and ritual, you will find a sacred pause in which to come back to your centred self.
This retreat is an invitation to slow down, listen, and receive the wisdom that is already within you. Together, we will nurture inspiration, celebrate intuition, and embrace the Viriditas of life. Welcome to a retreat of wisdom, renewal, and deep connection. The journey begins here.
The Veridita's Experience Includes:
Diverse Yoga Practices:
Engage in daily sessions of Hatha, Yin, and Restorative Yoga, each thoughtfully curated to balance and rejuvenate your physical and energetic bodies.
Yoga Nidra:
Experience deep relaxation and healing through guided Yoga Nidra practices, journeying to the innermost reaches of the mind and explore your consciousness.
Polyvagal Theory in Yoga Therapeutics & Trauma-Sensitive Yoga:
Learn how to regulate your nervous system and enhance resilience by integrating polyvagal theory principles into your yoga practice, and experience freeing forms of movement with Trauma-Sensitive Yoga.
Digital Detox:
Attune to your ancestors and engage in inter-generational healing through meditative exercises and contemplations. Learn about epigenetics and the impact ancestral trauma has in our modern lives, and what we can do to alleviate the burden it creates.
Viriditas Principle by Hildegard von Bingen:
Delve into the concept of the sacred “greening power” through exploration of the natural world and Earth-centred contemplations and meditations.
Sensory Reset & Forest Bathing:
Reawaken your senses through immersive experiences in nature, including guided forest bathing sessions that enhance well-being.
Herbal Medicine Workshops:
Gain hands-on knowledge in herbal medicine preparation, empowering you to incorporate natural remedies into your daily life.
Viriditas Tea Ceremony:
Participate in a contemplative tea ceremony, connecting with the healing properties of plants and fostering community.
Sacred Waters Exploration:
Discover the significance of sacred waters both in the earth and within our bodies, deepening your connection to this life-sustaining element.
Ancestral Connections & Epigenetics:
Explore the influence of ancestral patterns on your well-being and learn practices to facilitate healing across generations.
Heart-Centered Meditations:
Engage in meditations focused on cultivating compassion, love, and inner peace, aligning with the heart’s wisdom.
Personal Relaxation Time in Nature:
Enjoy ample free time to reflect, relax, and integrate your experiences amidst the tranquility of nature.
Retreat Details
Date and Time: June 19-23
Location: Procter BC.
Join Us
If you plan to join us on this retreat please call us today at 1-250-691-1118 or fill out the form below.
