Wellness

Our wellness treatments are available both as an enriching addition to your stay or as a stand-alone experience.


Whether you’re looking to release tension, restore your energy, or simply surrender to deep relaxation, our skilled practitioners will create a personalized massage just for you.

Relaxing Massage

Relaxing Massage

This gentle massage, perfect for those who want to unwind and restore their energy, uses smooth strokes and calming techniques that relieve stress, improve circulation, and promote relaxation. After your session, you will feel refreshed and relaxed.

  • 60 minutes — 110 CAD60 min — 110 CADadd to cart
  • 90 minutes — 160 CAD90 min — 160 CADadd to cart
Deep Tissue Massage

Deep Tissue Massage

For targeted relief of muscle tension and pain, we offer deep tissue massage designed to address chronic stiffness and discomfort in the deeper layers of muscle. It is ideal for those experiencing persistent tightness or localized pain.

  • 60 minutes — 120 CAD60 min — 120 CADadd to cart
  • 90 minutes — 170 CAD90 min — 170 CADadd to cart
Reiki

Reiki

Experience the gentle yet powerful effects of Reiki — a Japanese energy healing technique that promotes relaxation and balances the body's energy. This healing method helps remove energy blockages, restore inner harmony, and reduce stress levels.

  • 15 minutes — 25 CAD15 min — 25 CADadd to cart
  • 30 minutes — 50 CAD30 min — 50 CADadd to cart
Sauna

Sauna

All guests at Back to Base can enjoy the calming warmth of our in-house sauna. Whether you’re staying with us or adding a sauna session to your massage, you’ll experience deep relaxation, improved circulation, and a gentle way to release tension after a long day.

  • 1 hour — 25 CAD1 hour — 25 CADadd to cart
Massage at Ainsworth Hot Spring

Massage at Ainsworth Hot Spring

In addition to our signature massages at Back to Base, you are invited to book a personalized wellness treatment with me or one of my colleagues at Ainsworth Hot Springs Spa—offering deeply restorative healing experiences.

  • 1 We will contact you for more details — Custom CAD1 We will contact you for more details — Custom CADadd to cart

Book a Wellness Experience

Available: 9:00 AM - 9:30 PM (30-minute intervals)

No charge until booking is confirmed
Prices are indicated without taxes

Stay overnight

After your massage session, why not extend your stay? Our cozy lodge offers comfortable accommodations where you can fully unwind and enjoy the peaceful atmosphere of Back to Base.
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Stay overnight